How You Know When You're Ready To Embark On A Weight Loss Journey

How do you know if this is the right time for you to get started on a weight loss journey? When you’ve decided that growth in this area is more important to you than the comfort of staying the same. I’ll be the first one to tell you, I have the answer… but it’s not EASY and I can’t do this for you. The weight loss journey I guide you on doesn’t require willpower. It doesn’t require resistance or self control. But it takes getting REAL and HONEST with yourself and becoming your own hero. It takes doing the hard work internally and showing up for yourself. It takes learning the skill of feeling negative emotion. It requires learning the skill of managing your mind. It requires planning ahead and staying committed to your plans. We will work on learning the skill of believing in yourself, even when you have setbacks. I will absolutely walk alongside you and show you that the only thing in your way, is your mind. And I’ll teach you the tools and strategies to start cooperating with yourself to create the life you desire.

These are the skills required to accomplish any goal you set in life, so why not start with weight loss, if that’s an area you’d like to grow in? After you achieve mastery in this area, who knows what will be next? The sky’s the limit. Email me for more information about my eight week program: lparkes@lightenup4ever.com