Testimonials

“Lynn is an exceptional coach. She truly listens and gets to know her clients. She holds space in a way that allowed me to gain more than I ever could have imagined throughout the 12 week program.” – Marisha M.

“This program takes you beyond the “mind/body connection”. I better understand how my emotions were creating a hunger not satisfied by food. Lynn takes you through your own personal journey of discovery with her insights, sensitivity and encouragement. I have newfound respect, forgiveness and compassion for myself that was holding me back. The program was my gift to myself because I am worth it!” – Ann H.

“This program is SO MUCH more than just weight loss and has truly impacted me in so many positive ways. There is no pressure only support and I believe a benefit for everyone. I can’t say enough about what this program has meant to me and I wish for everyone to experience it.” – Jamie S.

“I recently completed this program and I am thrilled with my results. I’m happy to say I lost 15 lbs during that time and I’m still losing, but the transformation with my thinking and the emotional growth I achieved was the real takeaway. I believe through doing that work I will be able to continue to think, feel and react to food differently and continue making the proper choices with my eating, activity and emotional health. Lynn is a phenomenal coach with a wealth of knowledge. She challenged me in all areas. I appreciated the daily accountability with this program. I also looked forward to the weekly zoom calls. Lynn helped me to discover so much about myself through the weekly lessons. This was a life changing program and I recommend it highly!!! I will be forever grateful that I made the decision to do the hard work to continue achieving the results I desire!” - Elizabeth

“I recently completed the program and am thrilled with my weight loss results. I lost 20.3 lbs and am still losing. The transformation with my thinking and the emotional growth I achieved was the real takeaway. Lynn is a phenomenal coach with a wealth of knowledge. She challenged me in all areas. Lynn helped me discover so much about myself through the weekly lessons. This was a life changing program and I recommend it highly.” — Liz

“Lynn was an amazing coach and I am so thankful I took the leap and signed up for this program! Her training changed my approach and outlook on weight loss. It is more than just a meal plan or workout program. She focuses on the mental aspect to ensure a sustainable change. Thank you Lynn!” — Crystal

“I weighed myself today- I’ve hit 20 lbs.! I felt trapped and hopeless. Now, I feel free, empowered, and strong. I’m so thankful.” — Amber

“What I can say about my experience with Lynn is that she has a full circle program that brings awareness to underlying ideas about weight loss that need to be addressed. If you are ready to face your fears about weight loss and what that means to you, you will succeed! This program goes beyond the nutrition and exercise and delves deep into how we think about food. The tools Lynn has given me can cross over into most aspects of my life. I looked forward to my weekly meetings with her as she can see how/what you are struggling with, especially when you can’t see them for yourself (which is most often the case with me) and she can talk you through and give you tools to use for the next week, and the next week, and the next week. Lynn is compassionate and real and knows her stuff. I see her overflowing with the desire to help others. She has put in the time and research and come up with a program that will work for anyone who is in it at a level 10.” - Adrienne