A Fresh Approach to Weight Loss
 

Meet your weight loss coach

 
 
Lynn Parkes Weight Loss Coach with Lighten Up 4Ever

Attn: Frustrated Dieters

There’s nothing wrong with you and…and it’s not your fault you haven’t been successful so far.

Hi. I’m Lynn Parkes.

I’m a certified weight loss coach. I understand you. I worked hard and didn’t get the weight loss results I wanted.

I know how to help you. I’ve worked as a personal trainer and group fitness instructor. I’ve led men, women, and children in health and fitness for fifteen years. I’ve overcome my own weight struggle. I know what works, and I know what doesn’t.

I want to work with people like you who refuse to give up on themselves. I want to share the missing pieces of the puzzle with you, so you can live fully empowered and free.

 
 
“I recently completed the program and am thrilled with my weight loss results. I lost 20.3 lbs and am still losing. The transformation with my thinking and the emotional growth I achieved was the real takeaway. Lynn is a phenomenal coach with a wealth of knowledge. She challenged me in all areas. Lynn helped me discover so much about myself through the weekly lessons. This was a life changing program and I recommend it highly.”
— Liz
“I weighed myself today- I’ve hit 20 lbs.! I felt trapped and hopeless. Now, I feel free, empowered, and strong. I’m so thankful.”
— Amber
“Lynn was an amazing coach and I am so thankful I took the leap and signed up for this program! Her training changed my approach and outlook on weight loss. It is more than just a meal plan or workout program. She focuses on the mental aspect to ensure a sustainable change. Thank you Lynn!”
— Crystal
“I would VERY highly recommend this program to anyone who feels “stuck” with their weight. Not only did I achieve my weight loss goal, but I grew so much as a person in ways I never thought possible for me. I feel great physically day to day with a lean, healthy, active, nourished body. AND I also feel incredible day to day internally because I’ve made so many positive changes in my life. My overall wellness is better than ever. I solve my problems rather than live in them now. For the first time in my life, I’m making myself a priority and it’s made all the difference in getting the body I want AND growing into the person I want to be and truly am.”
— Stephanie