How Keeping Good Company Will Help You Slay Your Weight Goal

Did you know that you can accurately predict where you’ll be five years from now? You can have a pretty certain idea of the quality your health, your relationships, and your income. The answer is to predicting your results is simple: by the company you keep. Good company energizes you, inspires your imagination, and invigorates your soul. You will need all of this to lose weight- and succeed in other areas of your life as well!

Relationships are like elevators. They’re either bringing you up or taking you down. Here are some secrets to choosing good company:

  1. Associate with friends who know more than you and live at a higher level. You will pick up on new information and learn new skills through osmosis!

  2. Choose friends with similar values and principles. It will keep you from being negatively influenced without you even knowing it.

  3. Choose friends with common goals- who are living for the same purpose. You will find each other naturally encouraging each other and pushing each other.

  4. Choose friends who stretch, motivate, & encourage you. These people are uplifting and help you problem solve when obstacles are encountered.

  5. Choose friends with a thirst for knowledge. Choose friends who love to learn, advance and grow. They love to read, share useful information, and help you on your path.

  6. Choose friends who love to celebrate success. They will happily share their successes with you and enjoy celebrating yours!

  7. Choose friends who are “get it” people. They don’t treat life casually or waste time. They take fast action and get things done. They are serious about their goals and serious about success.

If your friends (or family members) don’t meet the criteria above, don’t fret. It only means it’s time to branch out and start expanding your horizons. You can easily start establishing relationships that get you where you want to go! I’ll show you how!