Exceptional Results Requires Embracing "Different"
If we want “normal” results which include obesity, divorce, debt, broken relationships, poor self esteem and a lack of self confidence…we’ll follow the crowd. If we want “exceptional” results we have to embrace “different”. The following are some ways I’ve embraced “abnormal”….and I’m really glad I did!
I eat meat and vegetables for breakfast
I eat Edible Arrangements (instead of cake) to celebrate my birthdays.
I eat salad without dressing
I wake up at 4:45am to make my 5:30am workouts.
I don’t use social media
I think deeply and introspectively about challenges vs. whine, complain, or ask for advice.
I meal plan & prep every week (keep prepared meat/veggies in fridge).
I’m not easily swayed by others opinions, ideas, beliefs, views.
I plan action according to pictures, not words (visualization).
I wear classic dresses that I purchased 5-10 years ago because they still fit great and look amazing!
I’m unashamed of past mistakes because I’ve learned from them and have moved on.
I’m a slave to self-respect.
I don’t drink alcohol, eat sugar, or drink soda.
I don’t watch/ listen/ read the news.
I make sunlight a priority.
I enjoy silence and being alone.
I connect with other people by encouraging them and celebrating growth/ accomplishments.
I never settle for average.
I don’t have mentors- I’m my own hero, visionary, strength, support, & inspiration.
I validate myself with achievement, not by making others a slave to my feelings.
I embrace negative emotion and use it constructively.
I get back on track quickly when I lose my focus/ mindfulness.
I lift super heavy.
I think about & am truly grateful for the brilliant people who came before me and changed the world through innovation.
I enjoy making myself uncomfortable in order to expand.
If you’re looking for an extraordinary life and are interested in embracing “different” as a way of creating it for yourself, contact me for a free mini coaching session. We can discuss some strategies and see if you’re a good fit for my 12 Week Mind Body Transformation Program.