The Four Beliefs That Will Keep You Stuck!

There are four beliefs that keep us stuck in negative patterns of behavior. They keep us seeing life as a victim and passively accepting circumstances, versus taking action under all circumstances to create results we love (creator role). Ultimately it is our behavior that creates our destiny, so why do we stop taking positive action when life gets hard?

It is our human privilege and responsibility to respond to all circumstances and ensuing emotions according to our values and goals to create lives we love. Unfortunately, toxic beliefs have been passed on through culture and are considered to be “normal”, despite the fact that these beliefs leave us weak and powerless and prevent us from creating fulfilled lives.

These four beliefs are:

• I’ve been victimized.

• I’m entitled to more.

• I will be rescued.

• Someone else is to blame.

If you find yourself hanging on to these beliefs, ask yourself what a HERO or someone you greatly admire would believe? Heroes don’t spend time blaming themselves or others. Heroes are always looking to take their next step. This is about becoming “willing” - willing to feel and willing to choose behavior according to the results we want to create for ourselves. This style of living- active consciousness- is true humility and true empowerment.

If you find yourself stuck in these belief/ thought patterns, know there’s nothing wrong with you and you’re not alone! I’m glad to help you work on your nutrition as well as mental/ emotional fitness during a 20-minute strategy session. Visit my website to get started on your empowerment journey today!