Taking Our Power Back In Weight Loss- and Beyond!

The word responsibility means, “possessing the ability to respond in ways that serve our highest good”. It can be summarized as having the capacity and the willingness to account for our own lives.  

As it relates to weight loss, we have the power to be our own encouragement, our own inspiration, our own accountability, and our own leader. Regardless of the circumstances in our lives, we have the ability to think in ways that move us towards our weight loss (or any other) goal. This is so powerful!

When we become self responsible we channel our energy, talent, skill, and ability to transform and transcend all obstacles to reach our goal. We are no longer victims or martyrs. Because we have become accountable for our thoughts, feelings, and actions, our lives are literally revolutionized. We have reclaimed our power

I’m excited to share the missing pieces of the puzzle with you that traditional diets and programs don’t incorporate. I will show you how to become empowered in weight loss, so you can be done with the struggle once and for all. Email me to schedule a mini coaching session: lparkes@lightenup4ever.com.